Thanks Pamil for your kind guides so far.
Ok, I re-loo my site, it is actually a support forum for my members (
SuggestionSite.com ) . I actually revamped it from an article directiry into current current support forum.
In trying to do some traffic exchange, I put quite a number of banners for other sites. I believe these banners has actually been dragging down my site's loading time. By hey, they are giving me some little traffic....so I am in little dilemma

Looking at my site :-
1. If the forum is active --> meaning members using my service are having problems everywhere, which means my service is not really good!

2. If the forum is inacctive --> meaning members are happy using my service and encountered no problem at all!

So..it is kind of irony isn't it??!